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Anabolic Chicken 350g

Chicken with green peppercorn sauce, rice, and peas is a delectable dish that's perfect for any occasion. This savory meal features juicy, succulent chicken that's been cooked to perfection and served with a creamy, tangy sauce made from green peppercorns. The peppercorns add a distinct, slightly spicy flavour to the sauce, which is complemented perfectly by the soft and fluffy white rice. And let's not forget about the sweet, vibrant peas, which add a pop of colour and freshness to the dish. Together, these three elements create a harmonious and flavourful meal that's sure to satisfy your taste buds. The chicken is tender and flavourful, the sauce is rich and creamy, and the rice and peas provide the perfect balance of texture and taste. Whether you're looking for a hearty dinner to enjoy with your family or a delicious meal to impress your dinner guests, chicken with green peppercorn sauce, rice, and peas is a fantastic choice that's sure to please.  

$6.90

Bangers and Mash 350g

Beef sausages, mashed potato, and peas coated in onion gravy is a hearty, satisfying meal that's perfect for chilly evenings or cosy family dinners. Nestled amongst mountains of mash you’ll find tasty protein-rich beef sausages, doused in our signature gravy. As the stand-out of this meal, the rich, savoury onion gravy coats everything in a deliciously sweet and tangy flavour. Made with slow-cooked onions, beef stock and a blend of herbs and spices, the gravy brings all the flavours of the dish together, adding a touch of warmth and comfort to every bite. Rounding out the meal with a healthy dose of vitamins and fibre, the peas add a pop of colour and freshness to the dish.

$6.90

BBQ Mixed Grill 350g

Beef meatballs, sausages, potato mash, peas, corn, carrots, and hickory BBQ sauce is a hearty and satisfying meal that's perfect for meat lovers. Featuring juicy and flavourful beef meatballs and sausages cooked to perfection, this dish is a protein-packed main course. The creamy potato mash provides a perfect bed for the meat. The peas, corn, and carrots provide a healthy, colourful mix of vegetables, adding a nice crunch and a boost of nutrients to the dish. To tie it all together, the dish is coated in a rich and savoury hickory BBQ sauce that adds an appetisingly sweet, tangy element to the dish. This sauce is the perfect complement to the meat and vegetables, bringing everything together in a delicious and satisfying way.

$6.90

Beef Taco Bowl 350g

Slow-cooked beef and black beans served with grilled onion, capsicum, toasted corn and yellow rice is a delicious, vibrant dish that's perfect for anyone who loves bold and spicy flavours.  The Mexican-style seasoning blend adds a smoky, spicy kick to the dish, with cumin, chilli powder and paprika providing a rich, complex flavour profile. The black beans bring a hearty element to the dish to leave you feeling satisfied, while the grilled onion and capsicum complement the spicy beef with sweetness. The dish is served on a bed of fluffy yellow rice, providing a neutral base for the bold, vibrant flavours of the dish to shine. The toasted corn adds a delicious crunch and nuttiness to the dish, while also providing a beautiful golden colour, contrasting perfectly with the deep red of the beef and black beans.

$6.90

Beef Tortellini 350g

Beef tortellini with tomato sauce and cheese is a classic Italian dish that's loved by many. This hearty and comforting meal features tender beef-filled tortellini cooked to perfection, tossed in a tangy and flavourful tomato sauce and topped with a generous amount of cheese. The protein-packed tortellini are made from a savoury blend of beef, herbs, and spices, giving them a rich, meaty flavour that perfectly complements the robust tomato sauce. Ideal for lunch or dinner, our beef tortellini is sure to satisfy your appetite.

$6.90

Best Sellers Performance Pack 4500g

  Best Sellers - 12 Meals - $85.00 -- Great tasting, high nutrition meals. Our Best Sellers pack contains 12 meals. A selection of our old favourites and new flavours that our customers can't get enough of. Perfect if you want to try something new.

$85.00

Butter Chicken 350g

Succulent chicken breast, coated in a rich and aromatic Indian-style sauce, featuring a blend of spices and herbs such as cumin, coriander, turmeric, garam masala and ginger, is a deliciously fragrant, slightly spicy dish that's sure to please your taste buds. To complete the meal, fluffy rice and fresh peas are added providing a refreshing and nutritious addition to the dish. The peas add a pop of colour and a slightly sweet flavour that compliments the aromatic chicken and rice perfectly.  Our Butter Chicken is a satisfying meal that's perfect for both kids and adults. Try it for a convenient dinner on a busy weeknight or for a perfect lunch option to take to work.  It's great to eat, full of healthy ingredients and bursting with flavour, making it a must-try dish for any food lover.

$6.90

Chicken & Bacon Macaroni 350g

Indulge in our Chicken & Bacon Creamy Macaroni, a delicious twist on the beloved classic macaroni and cheese. Tender chunks of chicken and bacon are enveloped in a rich, velvety sauce that perfectly coats each piece of macaroni.  This dish combines the nostalgic comfort of traditional macaroni and cheese with the smoky flavors of bacon, creating a satisfying meal. Topped with a sprinkle of melted cheese, it's a favorite that promises to warm your heart and delight your taste buds with every delicious bite.

$6.90

Chicken Fried Rice 350g

If you're craving a comforting, flavour-packed meal, our Chicken Fried Rice is the perfect choice. This dish combines tender, marinated chicken with a rich honey soy ginger sauce that strikes the perfect balance between sweet and savoury. Paired with fluffy rice and a vibrant mix of peas, carrots, and corn, every bite is bursting with fresh, satisfying flavours. Whether you're looking for a quick dinner option or simply something delicious and filling, our Chicken Fried Rice delivers the perfect blend of hearty ingredients and bold, well-rounded taste. It’s a classic dish with a gourmet twist, sure to satisfy any comfort food craving.

$6.90

Creamy Chicken Ravioli 350g

This dish features tender chicken ravioli, generously filled with a creamy ricotta blend, wrapped in delicate pasta, and then smothered in a rich, velvety béchamel sauce. The ravioli are carefully crafted with free-range eggs and high-quality wheat flour, ensuring a satisfying bite that pairs perfectly with the smooth, buttery sauce. The chicken filling is seasoned to perfection, offering a comforting, savory taste that melts in your mouth. Accompanying the ravioli is a luxurious mushroom sauce, made with fresh cream and sautéed mushrooms, adding a deep, earthy flavor that compliments the lightness of the ravioli. The sauce is infused with a blend of aromatic herbs and spices, which enhances the richness of the dish and brings out the natural sweetness of the mushrooms. A touch of melted cheese on top creates a golden, bubbling finish, adding a layer of indulgence to every forkful. The final sprinkle of bright green peas provides a burst of color and a subtle sweetness that balances the creaminess of the sauce and the savory notes of the chicken and mushrooms. Together, the Creamy Chicken Ravioli with mushroom sauce and peas creates a comforting and elegant meal that's perfect for any occasion. It's a dish that combines the warmth of home-cooked flavors with a touch of gourmet sophistication, making it a hit for anyone craving a delicious and satisfying dinner.

$6.90

Creamy Mushroom Chicken 350g

This enticing meal features tender chicken pieces paired with al dente penne pasta, all enveloped in a luxuriously creamy mushroom sauce. The sauce - a creamy concoction with a hint of earthiness from the mushrooms - perfectly coats each piece of pasta and chicken, providing a velvety texture and deep, umami flavour. Sprinkled throughout are vibrant green peas, adding a pop of colour and a sweet, fresh contrast to the richness of the chicken and mushroom sauce. The dish is then topped with a generous sprinkle of cheese, which melts into the warm pasta, adding an indulgent dimension that makes each bite even more satisfying. Our Creamy Mushroom Chicken with penne pasta is a comforting and delicious meal that's ideal for a relaxing dinner at home. It’s wonderfully creamy and packed with flavour to delight both adults and children alike. It’s a must-try for anyone who appreciates a hearty, flavour-packed pasta dish.

$6.90

Deep South Chilli 350g

Slow-cooked Southern American-style beef chilli served with rice and green beans is a delicious, hearty meal that's packed with flavour and nutrition. This dish features tender beef, slow-cooked to perfection with a blend of aromatic spices, fresh vegetables and a rich tomato-based sauce. The chilli features bold, vibrant flavours, with a blend of cumin, paprika, and chilli powder providing a smoky and spicy kick to the dish. The tomatoes and bell peppers add a touch of sweetness, while the onions and garlic add depth and complexity to the flavour. The dish is served on a bed of fluffy white rice, helping to soak up the delicious sauce, providing a comforting and filling base for the meal. The green beans add a healthy dose of fibre and vitamins, balancing out the richness of the beef and the spiciness of the sauce.

$6.90

Going Nuts 350g

If you're looking for a quick and easy meal that's packed with flavour, you can't go wrong with our satay chicken, served with rice and green beans.  Succulent chicken breasts, smothered in a delicious blend of spices and peanut sauce, have a rich and nutty flavour. Fluffy rice serves as the perfect base for the dish, absorbing all the savoury flavours of the chicken and satay sauce. Meanwhile, the green beans add a fresh, crunchy texture to the dish, balancing out the richness of the chicken and rice.  The combination of flavours is irresistible, making this meal a hit with both adults and kids alike. It’s a satisfying meal that's perfect for a quick weeknight dinner or an easy work lunch option. It's great to eat, full of healthy ingredients and bursting with flavour, making it a must-try dish for any food lover.

$6.90

High Calorie High Protein Pack 4500g

  High Calorie - 15 Meals - $105.00 -- High calorie, great taste and full of nutrition. Our High Calorie fixed pack contains 15 meals designed to help you achieve your fitness outcomes. These meals are perfect for those who live a busy and active lifestyle.

$105.00

Holy Meatballs 350g

Beef meatballs with wholemeal penne and tomato sauce is a classic Italian-style dish loved by many. This hearty, flavourful meal features tender beef meatballs made from a blend of premium lean minced beef and our signature herbs and spices. The meatballs are then tossed in a rich, robust tomato sauce made from ripe, juicy tomatoes, slow-cooked with garlic, onions, and herbs. Combined with the firm texture of penne pasta and a sprinkle of grated tasty cheese, this dish is sure to become a family favourite with both young and old.  If you are looking to please a crowd without the hassle of slaving over a hot stove yourself, our meatballs are a convenient option to try.

$6.90

Korean BBQ Beef 350g

This dish features richly seasoned slow-cooked beef mince, marinated in a traditional Korean BBQ sauce, giving it a slightly sweet and delightfully spiced flavour. The slow cooking process tenderises the beef mince, allowing it to fully absorb the marinade, melding the complex flavours, ensuring every bite is juicy and flavourful. Accompanying the beef is a serving of fluffy, steaming hot rice. This simple yet essential side acts as the perfect canvas to soak up the delicious juices and flavours of the Korean BBQ beef, enhancing the overall dining experience. A sprinkle of bright green peas adds a hint of sweetness and a pop of colour to the dish, providing a fresh contrast to the savoury meat and rice.  Korean BBQ Beef is a vibrant and satisfying meal that's perfect for anyone looking to enjoy a quick and flavourful dinner. It's a must-try dish, effortlessly combining traditional Korean tastes with everyday convenience, making it a hit with both adults and kids alike.

$6.90

Loaded Legends Pack 4500g

  Loaded Legends (24 Meals) - $165.00 -- A selection of our highest rated meals.Perfect for the seasoned pro or those who just want to live a healthy & active life.

$165.00

Loaded Mac & Cheese 350g

If you're craving a hearty ,indulgent meal that satisfies your comfort food desires, our Loaded Mac & Cheese is the perfect choice. This dish features tender, slow-cooked beef that melts in your mouth, rich with flavours developed through hours of careful cooking. Pairing creamy macaroni and cheese with this savoury beef creates a robust, meaty dish that elevates a simple classic to a sublime new favourite. Perfect for those evenings when only the most comforting of meals will do, our Loaded Mac & Cheese is a luxurious treat - both fulfilling and irresistibly delicious. It offers a gourmet twist on a beloved classic that's sure to please food lovers looking for quality and comfort.

$6.90

Low Calorie High Protein Pack 4500g

  Low Calorie - 12 Meals - $85.00 -- Low calorie, high in protein and full of flavour. Our Low Calorie fixed pack contains 12 meals. Whether you are looking to lose weight or tone up, these meals have been designed to help you achieve your fitness outcomes.

$85.00

Naked Parmigiana 350g

Naked parmigiana is a mouth-watering dish that's sure to satisfy your cravings for a hearty and comforting meal. This dish features succulent chicken breast that has been lightly seasoned and coated in our signature Napoli sauce, which is made with ripe, juicy tomatoes, fragrant herbs, and a touch of garlic. The dish is topped off with the perfect amount of tasty cheese, which adds a gooey and savory element to the dish that's simply irresistible. The naked parmigiana is a twist on the classic Italian dish, with the chicken breast being the star of the show and the Napoli sauce and cheese playing supporting roles to enhance the natural flavours of the chicken.

$6.90

Original Ultimate Nutrition Pack 4500g

  Original Ultimate - 18 Meals - $125.00 -- Enjoy a selection of highly nutritious meals that actually taste really good! Our Original Ultimate Nutrition fixed pack contains 18 meals. No matter how busy your lifestyle is, these meals have been  created to make sure you perform at your peak.

$125.00

Pasta La Vista 350g

Chicken breast, wholemeal penne and our signature tomato sauce topped with cheese is a classic and comforting dish that's perfect for any pasta lover. This dish features tender, juicy chicken breast that has been cooked to perfection, providing a protein-packed element to your meal. Wholemeal penne provides a healthy twist on traditional white pasta, with its nutty and slightly earthy flavour. The rich tomato sauce, infused with a blend of aromatic herbs and spices, is the perfect complement to the chicken and pasta. Topped with tasty cheese to satisfy your cravings, this meal is made complete with the addition of peas and carrot.

$6.90

Penne Bolognese 350g

Slow-cooked beef Bolognese with rich tomato sauce, wholemeal penne and tasty cheese is a hearty, comforting meal, perfect for any time of the year. This classic Italian-style dish is made by slowly simmering ground beef in a flavourful tomato sauce until it becomes tender and juicy. The sauce is made from high-quality ingredients, such as ripe tomatoes, garlic, onions and herbs, infusing the beef with deep, rich flavours. The wholemeal penne pasta is the perfect complement to the sauce, as it has a nutty and earthy flavour that pairs well with the savoury beef and tangy tomato sauce. To finish off the dish, a generous sprinkling of tasty cheese is added, which melts into the pasta and beef, adding a touch of creamy saltiness. This is the perfect dish for a cosy night in or a family dinner, and it's sure to become a favourite.

$6.90

Red Thai Chicken Curry 350g

If you're in the mood for something spicy and full of flavour, look no further than this dish featuring chicken breast, crisp broccoli, capsicum, and baby corn combined with our signature red Thai-style sauce. The tender and juicy chicken breast is the star of the show, providing a satisfying source of protein to the dish. The crisp broccoli adds a refreshing crunch and a healthy dose of vitamins and minerals, while the capsicum provides a sweet and slightly smoky flavour that perfectly complements the bold and spicy flavours of the Thai-style sauce. The baby corn adds a subtle sweetness to the dish and provides a nice contrast in texture to the other ingredients. And let's not forget about the sauce! Our signature red Thai-style sauce is the perfect balance of sweet, savory, and spicy, with a blend of ingredients such as lemongrass, ginger, garlic, and red chili peppers. All of these ingredients come together to create a dish that's bursting with bold and delicious flavours. It's easy to prepare, making it perfect for a quick and satisfying weeknight dinner. It is served with a side of rice making for a complete meal.

$6.90

CORE Powerfoods delivers nutritious, freshly prepared meals to your doorstep.

CORE Powerfoods has the same goal as you, to make your life healthy and active by delivering high protein muscle meals. Our high quality meal plans can help you achieve your fitness goals and stay motivated. We have you covered with a range of over 25 healthy menu items. Our macro meals and high protein snacks are perfect to help you achieve your fitness outcomes. Not sure how to choose the right healthy meal plan for your fitness goal? Don't worry. You can custom select from our finest chef prepared meals or choose from our popular fixed packs. Our Loaded Legends and Best Sellers Packs contain our highest rated high protein meals. If calories and macros are important, you can choose from our Low Calorie or High Calorie Fixed Pack options. For those who are interested in bulking and bodybuilding and don’t want the stress of home prepping your meals, our Ultimate Nutrition Pack is perfect. Maximum protein, at an affordable price. As always, our menu is completely flexible. With no lock in plans we encourage you to be your own muscle chef and build a plan that works for you.

CORE Powerfoods is a 5 star rated meal delivery service. We deliver around the clock to over 3000 postcodes around Australia. You can also buy our meals in leading retail stores across including Coles, IGA, Anytime Fitness, Metcash, Drakes, World Gym. Alternatively, check our stockist page to find where to buy our healthy and high protein meals in Sydney, Melbourne, Brisbane, Gold Coast, Adelaide, Perth, Newcastle and many other cities across Australia.

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