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Roast Chicken & Gravy

If you're seeking a classic and satisfying meal, evoking the nostalgia of home-cooked food, then our Roast Chicken & Gravy is an excellent choice.

This dish features succulent chicken breast, generously smothered in a rich, savoury gravy on a hearty bed of satisfyingly creamy mashed potatoes. Adding a burst of colour and variety to the plate are the old-time classic vegetables, a mix of peas and corn.

Together, the Roast Chicken with gravy, potato mash, peas, and corn creates a heartwarming meal, nutritious and gratifying. It’s the ideal dish for a cosy dinner, offering a taste of traditional flavours that are sure to please both adults and children alike. This meal is a must-try for anyone who loves the timeless appeal of comfort food.

Regular price $6.90

If you're seeking a classic and satisfying meal, evoking the nostalgia of home-cooked food, then our Roast Chicken & Gravy is an excellent choice.

This dish features succulent chicken breast, generously smothered in a rich, savoury gravy on a hearty bed of satisfyingly creamy mashed potatoes. Adding a burst of colour and variety to the plate are the old-time classic vegetables, a mix of peas and corn.

Together, the Roast Chicken with gravy, potato mash, peas, and corn creates a heartwarming meal, nutritious and gratifying. It’s the ideal dish for a cosy dinner, offering a taste of traditional flavours that are sure to please both adults and children alike. This meal is a must-try for anyone who loves the timeless appeal of comfort food.

  • Nutrition
  • INGREDIENTS
Per Serving 350g Per 100g
Energy 1550kJ 442kJ
Protein 43.0g 12.3g
Fat, total 8.6g 2.4g
-Saturated 4.7g 1.3g
Carbohydrate 27.3g 7.8g
-Sugars 7.4g 2.1g
Sodium 645mg 184mg


Chicken (34%), Potato (30%)(Potato (76%), Reconstituted Milk, Butter (Milk)(5%), Salt, White Pepper), Onion Gravy (20%)(Water, Onion, Demi Glaze (Maltodextrin, Corn Starch, Natural Flavours, Onion Powder, Milk Solids, Tomato, Vegetable Extract, Burnt Sugar, Salt, Herbs and Spices, Food Acid), Tomato Paste, Sugar, Modified Starch (1422), Salt, Onion, Natural Flavour, Colour (150C)), Peas (5%), Carrot (5%), Corn (4%).

Contains: Milk.
May contain: Soy, Sesame, Peanut, Wheat, Gluten, Egg.

Please note that due to seasonality, the nutritional content of our meals can vary from time to time. For the most accurate nutritional information, we encourage you to refer to the nutritional panel provided on each meal.

CORE Powerfoods delivers nutritious, freshly prepared meals to your doorstep.

CORE Powerfoods has the same goal as you, to make your life healthy and active by delivering high protein muscle meals. Our high quality meal plans can help you achieve your fitness goals and stay motivated. We have you covered with a range of over 25 healthy menu items. Our macro meals and high protein snacks are perfect to help you achieve your fitness outcomes. Not sure how to choose the right healthy meal plan for your fitness goal? Don't worry. You can custom select from our finest chef prepared meals or choose from our popular fixed packs. Our Loaded Legends and Best Sellers Packs contain our highest rated high protein meals. If calories and macros are important, you can choose from our Low Calorie or High Calorie Fixed Pack options. For those who are interested in bulking and bodybuilding and don’t want the stress of home prepping your meals, our Ultimate Nutrition Pack is perfect. Maximum protein, at an affordable price. As always, our menu is completely flexible. With no lock in plans we encourage you to be your own muscle chef and build a plan that works for you.

CORE Powerfoods is a 5 star rated meal delivery service. We deliver around the clock to over 3000 postcodes around Australia. You can also buy our meals in leading retail stores across including Coles, IGA, Anytime Fitness, Metcash, Drakes, World Gym. Alternatively, check our stockist page to find where to buy our healthy and high protein meals in Sydney, Melbourne, Brisbane, Gold Coast, Adelaide, Perth, Newcastle and many other cities across Australia.

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